ADHD and young women

My area of expertise is counselling young woman who identify as being highly sensitive, or are ADHD (diagnosed or undiagnosed).

Counselling can help you to process the internal and external changes you experience as you move into adulthood. Exploring your needs, wants and ambitions for the future.

Together we can explore how you feel in your day to day life, and what it’s like being you. We can work in a way that suits your individual personality, using helpful self esteem, mindfulness and cognitive behaviour therapy tools.

Please email me for a brief free introductory phone call, if you think this may be of help for you or a loved one.

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